1. It’s your life not their life.
2. You’re stronger than you think.
3. You’re not the lies you believe about yourself.
4. You’re not your past – and your past is not your future.
5. No-one else is going to solve your problems for you.
6. You have the power to turn your life around.
7. You are worthy of success and you can reach your dreams.
8. Don’t put up with mistreatment and abuse.
9. Treat yourself with respect and require respect from others.
10. Keep searching till you find unconditional love; there are people who will love you just because you are you.