1. You feel worthless and inadequate
2. You find it hard to accept yourself, and can’t believe others can accept you either
3. You feel driven to be perfect – but never feel good enough
4. You find it hard to trust others, and are always expecting to be abandoned and/ or rejected
5. You find it difficult to believe in love, and to receive love from those who’re close to you
6. You find it hard to set and reach for high goals as you can’t visualise yourself being a success
7. You’re constantly battling negative thoughts and feelings about your weaknesses and flaws.