Help for Depression:

Help for Depression:

1. Believe that recovery is possible for you.

2. Believe that you won’t always feel this bleak and terrible.

3. Believe that you are precious, and have value, and worth.

4. Believe that you have talents, and have so much more to give.

5. Believe that you are wanted and, one day, will find love.

6. Believe you can keep going – and find the strength to live.

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