Relax and Breathe:

Relax and Breathe:

If you want to enjoy your life today …

1. Make peace with the past and decide to let it go.

2. Choose to be present and to focus on this moment.

3. Smile and laugh often; enjoy the little things.

4. Be positive and grateful; remember ALL life’s blessings.

5. Don’t allow other people to affect your happiness

6. Don’t listen to, or ruminate on, empty lies and gossip.

7. Be patient in your struggles – and know that trials end.

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