6 Principles for Building a Happy, Healthy Life:

6 Principles for Building a Happy, Healthy Life:

1. Allow yourself to love, and to be loved by other people.
2. Know the key things that matter most to you.
3. It`s important to have boundaries and to sometimes say “no“.
4. Self-forgiveness is essential to be free of the past.
5. Often, forgiveness is hard work but it is worth the time and effort.
6. Discover who you are – and live a true, authentic life.

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