10 Things to Give Up:

10 Things to Give Up:

1. Trying to please, and be acceptable, to others

2. The fear of making a mistake

3. The fear of change

4. A fear of the future

5. Guilt or shame that’s tied to your past

6. Beating yourself up or putting yourself down

7. Over-thinking

8. Living by your feelings

9. The desire to get even with others

10. The tendency to procrastinate.

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