7 Key Elements in Self Respect and Self Care:

7 Key Elements in Self Respect and Self Care:

1. Be aware of and respect your limits.

2. Don’t let others rule your life and calendar.

3. Take time out, and embrace solitude.

4. Listen to your heart, and do what’s best for you.

5. Accept that you’re not perfect – for we all mess up at times.

6. Make time for fun.

7. Treat yourself as valuable.

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