1. Don’t keep doing things you hate.
2. Stop terrorizing yourself with your negative thoughts.
3. Choose to enjoy the simple pleasures of life.
4. Watch what you say; don’t put yourself or others down.
5. Take care of your body, and love and care for it.
6. Develop a life-style that helps develop self-esteem.
7. Don’t compare yourself with others; note where you have grown and changed.
8. Stop trying to change others; keep the focus on yourself.
9. Laugh a lot; enjoy yourself; and don’t take life too seriously.
10. Accept compliments, and value everything you are.