Building Trust in Relationships:

Building Trust in Relationships:

1. Be Reliable. Even small things – like canceling an arrangement or failing to follow through on a commitment you have made – will undermine and fracture the relationship. If this happens on a regular basis the whole foundation will crumble and fall.

2. Related to this, always strive to keep the promises you’ve made. Trust requires that people believe you are a person who’s dependable and reliable. If you have to break a promise, then be decent enough to explain face-to-face why you have to let them down.

3. Tell the truth. It’s easy to resort to telling a white lie to protect another person, or to cover your back. But if you tell the truth even when it isn’t pleasant, you will become a person who is known for being trustworthy.

4. Volunteer information. When you have the chance to be vague – don’t take it. Instead be open and transparent, and share important details. Volunteering information says you’ve nothing to hide.

5. Don’t share other peoples’ secrets; don’t be someone who’s a gossip allowed – as we only feel we’re safe with a person who’s discreet. Remember: a confidence … is a confidence … is a confidence.

6. Display loyalty, and be there for that person. That shows that you are caring, dependable and “safe”.

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